Discover why a healthy lifestyle isn’t about being on a ‘diet’, feeling deprived or spending countless hours at the gym.
Meet Carmina Mevs, Your New Health Coach!
Did you know that...
Carmina is a certified Health Coach, an author and the founder of Walk It Off, a supportive community that inspires women (and men) to create an active and healthy lifestyle through power walking. She works with fabulous forty-somethings who are tired of being chronic dieters and are ready to look good and feel great in their bodies without dieting, depriving themselves or engaging in military exercises.